{"product_id":"becoming-amma-a-pregnancy-guide-for-first-time-mothers-ebook","title":"Becoming Amma — A Pregnancy Guide for First-Time Mothers (eBook)","description":"\u003cp\u003e\u003cstrong\u003eYour first pregnancy comes with a hundred questions, and everyone around you has a different answer.\u003c\/strong\u003e \u003cem\u003eBecoming Amma\u003c\/em\u003e is a calm, practical guide that walks you through it step by step. It's written in simple English for Indian families.\u003c\/p\u003e\n\u003cp\u003e📘 \u003cstrong\u003eInstant PDF download\u003c\/strong\u003e · 📱 Read on your phone, tablet or laptop · 🖨️ Printable checklists\u003c\/p\u003e\n\n\u003ch3\u003eWho this guide is for\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFirst-time mothers-to-be, from the first positive test onwards\u003c\/li\u003e\n\u003cli\u003ePartners who want to understand what's happening and how to help\u003c\/li\u003e\n\u003cli\u003eFamily members looking for a thoughtful, useful gift for a mom-to-be\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYour body and your baby, trimester by trimester\u003c\/li\u003e\n\u003cli\u003eAn antenatal check-up calendar listing the tests and scans to expect\u003c\/li\u003e\n\u003cli\u003eEating well during pregnancy using everyday Indian foods, including why \"eating for two\" is a myth and which foods to avoid\u003c\/li\u003e\n\u003cli\u003eCommon pregnancy myths and elders' advice, with what's actually true\u003c\/li\u003e\n\u003cli\u003eSafe movement, rest and better sleep\u003c\/li\u003e\n\u003cli\u003eEmotional wellbeing, and a chapter for partners\u003c\/li\u003e\n\u003cli\u003eFamily traditions such as godh bharai and seemantham\u003c\/li\u003e\n\u003cli\u003eWarning signs that mean you should call your doctor\u003c\/li\u003e\n\u003cli\u003ePreparing for birth: choosing a hospital, the stages of labour, normal birth vs C-section\u003c\/li\u003e\n\u003cli\u003eThe fourth trimester: recovery, breastfeeding, newborn care and the confinement period\u003c\/li\u003e\n\u003cli\u003ePrintable checklists: hospital bag, appointment tracker, trimester to-dos and letters to your baby\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow you get it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePay securely with \u003cstrong\u003eUPI, cards, net banking or wallets\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eYour download link appears straight after payment and is also \u003cstrong\u003eemailed to you\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eNo shipping and no waiting. Start reading in under a minute\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e7-day \"useful or your money back\" promise\u003c\/h3\u003e\n\u003cp\u003eIf you don't find \u003cem\u003eBecoming Amma\u003c\/em\u003e useful, email \u003cstrong\u003egharstoreindia@gmail.com\u003c\/strong\u003e within 7 days of purchase with your order number and we'll refund you in full. No questions asked.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eBecoming Amma is published by Ghar Store, Bengaluru. It provides general information to help you feel prepared, and it does not replace advice from your doctor. Always follow your doctor's guidance for your own pregnancy.\u003c\/em\u003e\u003c\/p\u003e","brand":"Ghar Store","offers":[{"title":"Default Title","offer_id":69415079608354,"sku":null,"price":29.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0912\/0913\/8210\/files\/BecomingAmma-cover-1080.jpg?v=1793175489","url":"https:\/\/gharstore.com\/products\/becoming-amma-a-pregnancy-guide-for-first-time-mothers-ebook","provider":"Ghar Store","version":"1.0","type":"link"}